Blog update.. going to grocery store to restock my fridge. This video you can get an idea of what I eat.
Items for me:
Whole wheat bread
Lean Ground beef
My meats I buy every other day to keep it fresh. I live close by a few grocery store and my fridge is small so I'm working with what I have. You can save a lot more by buying in bulk if you have the space for it.
Some foods I already have at home: