Here's a quick blog up date:
So basicly I'm starting back on supplements but only one scoop of protein and one scoop of creatine a day. I'm also using pre-workout for extra energy. My metabolism is way too high and I have no appetite to eat without dietary supplements.
I have some t-shirts, hoodies, tank tops coming soon next week. It'll be posted on a video and on my blog.
**EDIT** They're now available here: http://hanhchampion.blogspot.com/p/merchandise.html
Check out Vince Yuen's channel: http://www.youtube.com/vinceyuen88
will you make hoodies without zippers?
ReplyDeleteHey Hanh, I couldn't help but notice that in some of the before and after photos that they had managed to gain an inch or so.
ReplyDeleteCould you elaborate on this a little bit?
Thank you !!
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