Just a leg day video with some friends (Jonathan Irizzary & Aaron Fletcher) This is actually our 2nd leg day of the week. I just train...

Here's a quick blog up date: So basicly I'm starting back on supplements but only one scoop of protein and one scoop ...

Disclaimer. This article is written on the sole purpose of educational use only. My blog does not promote the use of illegal drugs. Th...

Frank and I started a car channel. I guess it'll be less clutter than our workout channel. So subscribe for more videos to come: http...

Here's a new video I recorded & edited this week. Thanks Chris for making an hour drive out to get this footage. I've been off...