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Friday, September 4, 2015
09.04.15 Update (finally)
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Finally updating this blog. I'm thinking of doing a separate website soon compiling better info for helping everyone with their workou...
16 comments:
Saturday, June 1, 2013
05.31.13 Giveaways, Updates, & Leg Workout!
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Giveaway #1 Gasp wrist wraps (Branch Warren Edition) , Metroflex Plano Shirt, HanhChampion Shirt How to enter: - Add our Instagram account...
16 comments:
Friday, May 31, 2013
How long will it take?
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How long will it take to look like me? I get this question a lot and it's very difficult to answer. So I will break it down and explain ...
10 comments:
Saturday, May 25, 2013
Update for 2013 so far.
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Hello everyone that follows me here on the blog. I haven't posted on here for a while. I have been wanting to but it takes so much time ...
8 comments:
Saturday, December 29, 2012
Arms Workout Tutorial Video
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www.bionicgloves.com/shop/?id=52&cat=5f Here's an arms video I made with Jenny. If you are looking for full finger...
7 comments:
Thursday, December 27, 2012
12.26.12 Hanh Champion Blog Update- Grocery store
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Blog update.. going to grocery store to restock my fridge. This video you can get an idea of what I eat. Items for me: Orange Juice Avocad...
6 comments:
Monday, December 24, 2012
Shoulder workout in Vancouver, Canada
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Shoulder workout with Vince and Jenny in Canada @ Sport Central Fitness Not all of the sets were shown in the video as the video would ...
7 comments:
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