tag:blogger.com,1999:blog-2134461532053301954.post748880808746240322..comments2024-03-28T12:10:39.812-07:00Comments on HanhChampion Blogspot: April 07 2012 UpdateHanhhttp://www.blogger.com/profile/13688748164413722273noreply@blogger.comBlogger18125tag:blogger.com,1999:blog-2134461532053301954.post-14254259278362772312012-10-11T18:01:31.882-07:002012-10-11T18:01:31.882-07:00Yes I am keeping up :)Yes I am keeping up :)Hanhhttps://www.blogger.com/profile/13688748164413722273noreply@blogger.comtag:blogger.com,1999:blog-2134461532053301954.post-24140337579273952902012-08-07T10:34:18.576-07:002012-08-07T10:34:18.576-07:00Hey Hanh!
I just recently stumbled on your videos...Hey Hanh!<br /><br />I just recently stumbled on your videos and this blog. I started following right away. lol. Was just wondering if youre still keeping with this blog. Hope to see a new post/update soon!mellowxyellowhttps://www.blogger.com/profile/11907084073304356337noreply@blogger.comtag:blogger.com,1999:blog-2134461532053301954.post-39245763343202871392012-08-03T19:25:17.196-07:002012-08-03T19:25:17.196-07:00Whats up Hanh, I do not know if you go on here any...Whats up Hanh, I do not know if you go on here anymore but I'd would appreciate it if you checked out my blog. I've made huge gains in the past year and a half thanks to you and Frank. You guys are an inspirationdsonhttps://www.blogger.com/profile/17466762227993978978noreply@blogger.comtag:blogger.com,1999:blog-2134461532053301954.post-89832354288175244412012-07-09T20:50:34.854-07:002012-07-09T20:50:34.854-07:00What a hater, only scrawny dweebs would say such a...What a hater, only scrawny dweebs would say such a thing.Johnnyhttps://www.blogger.com/profile/03711790362333502025noreply@blogger.comtag:blogger.com,1999:blog-2134461532053301954.post-27777697806736466022012-06-29T04:36:59.808-07:002012-06-29T04:36:59.808-07:00Hey champion, Where is the music bar??? Anyways ca...Hey champion, Where is the music bar??? Anyways can you tell me the version of "feel so good" song that was playing here? CheersAnonymoushttps://www.blogger.com/profile/11671480656549462481noreply@blogger.comtag:blogger.com,1999:blog-2134461532053301954.post-50656381936383864702012-05-14T08:00:35.195-07:002012-05-14T08:00:35.195-07:00Its great to see that your progressing in what you...Its great to see that your progressing in what you love (bodybuilding and bikes), keep with the updates!Lehttps://www.blogger.com/profile/02087361059925546802noreply@blogger.comtag:blogger.com,1999:blog-2134461532053301954.post-47377272369537790012012-04-29T14:08:59.719-07:002012-04-29T14:08:59.719-07:00where is your article on steroids? and your use of...where is your article on steroids? and your use of steroids.Unknownhttps://www.blogger.com/profile/17109195962793976670noreply@blogger.comtag:blogger.com,1999:blog-2134461532053301954.post-71596373663755824482012-04-25T20:36:35.710-07:002012-04-25T20:36:35.710-07:00I decided to lift for the exact opposite reason - ...I decided to lift for the exact opposite reason - drop weight so I didn't weight the bike down lol. Then someone crashed into my daily drive and didn't end up buying a bike but it's lead me on a good journey.George Zhuhttps://www.blogger.com/profile/06284283740892237487noreply@blogger.comtag:blogger.com,1999:blog-2134461532053301954.post-10124223887854476922012-04-25T08:58:48.140-07:002012-04-25T08:58:48.140-07:00hi hanh, can you suggest me on the food that shoul...hi hanh, can you suggest me on the food that should be take to bulk up easily and fast? <br /><br />because oatmeal, eggs, chicken breast and salmon. all these is not helping.<br /><br />my current meal will be like<br /><br />1st meal- 2whole egg 5egg white + oat/whole wheat bread<br /><br />2nd wholewheat bread with peanut butter + fruits.<br /><br />3rd - chicken breast/salom +greens and some carbs<br /><br />4th 1 can tuna <br /><br />5th chicken breast/ beef + greens<br /><br />6th oatmeal+200ml milk ( with no sugar and msg)Johnny мя. Mentalisthttps://www.blogger.com/profile/08101962134155603557noreply@blogger.comtag:blogger.com,1999:blog-2134461532053301954.post-87554962234713300882012-04-24T13:13:17.285-07:002012-04-24T13:13:17.285-07:00I recently learned how to ride a motorcycle. Now I...I recently learned how to ride a motorcycle. Now I finally understand why people are so enthusiastic about themKongmong20https://www.blogger.com/profile/18162291419829086087noreply@blogger.comtag:blogger.com,1999:blog-2134461532053301954.post-61039278740468856742012-04-12T20:00:33.467-07:002012-04-12T20:00:33.467-07:00Dude man you've been a great inspiration!!!!Dude man you've been a great inspiration!!!!Shuahttps://www.blogger.com/profile/17997115433013604284noreply@blogger.comtag:blogger.com,1999:blog-2134461532053301954.post-44702002415386821432012-04-09T09:00:15.495-07:002012-04-09T09:00:15.495-07:00Are your bikes still 400lb machines, or are they l...Are your bikes still 400lb machines, or are they lighter?Tyhttps://www.blogger.com/profile/14775783117804711628noreply@blogger.comtag:blogger.com,1999:blog-2134461532053301954.post-22359405590572324742012-04-09T08:59:20.674-07:002012-04-09T08:59:20.674-07:00You've made very impressive progress since 16!...You've made very impressive progress since 16! Thanks for sharing.Tyhttps://www.blogger.com/profile/14775783117804711628noreply@blogger.comtag:blogger.com,1999:blog-2134461532053301954.post-76799785282886628442012-04-08T16:19:24.444-07:002012-04-08T16:19:24.444-07:00New to all of this really. (Blog & tips for We...New to all of this really. (Blog & tips for Weightlifting) But you seem like a great guy, and honestly you kind of inspire me as well. With your blunt way of talking in the videos. Either ways, keep up the good work. And I'm jealous, I would love to ride a bike. lolTipsyHobohttps://www.blogger.com/profile/09996531226661771474noreply@blogger.comtag:blogger.com,1999:blog-2134461532053301954.post-84220418620315055952012-04-08T14:14:51.443-07:002012-04-08T14:14:51.443-07:00Nice to see a new post. Discovered your videos rec...Nice to see a new post. Discovered your videos recently and they have been a huge inspiration for my workout recently, thank you for that :)Joachim Speyburnhttps://www.blogger.com/profile/00009936461530439189noreply@blogger.comtag:blogger.com,1999:blog-2134461532053301954.post-3643874304349938802012-04-08T11:39:22.392-07:002012-04-08T11:39:22.392-07:00Flip-Mode - Those are fun except you would have t...Flip-Mode - Those are fun except you would have to have friends that have one too. Otherwise you're forever alone out at the lake. lol<br /><br />Johnny- Thanks!Hanhhttps://www.blogger.com/profile/13688748164413722273noreply@blogger.comtag:blogger.com,1999:blog-2134461532053301954.post-56219129684132788482012-04-08T06:15:33.625-07:002012-04-08T06:15:33.625-07:00It's great seeing another post from you, Hanh....It's great seeing another post from you, Hanh.Johnny Lehttps://www.blogger.com/profile/11877538631132947819noreply@blogger.comtag:blogger.com,1999:blog-2134461532053301954.post-65257388815171483822012-04-07T21:47:12.676-07:002012-04-07T21:47:12.676-07:00Great story! i should get a bike.. but im leaning ...Great story! i should get a bike.. but im leaning more on a jet ski right now for summer fun.Flip-modehttps://www.blogger.com/profile/01206108306344341514noreply@blogger.com